{"id":957,"date":"2018-09-06T14:49:21","date_gmt":"2018-09-06T14:49:21","guid":{"rendered":"http:\/\/resiliency-guide-for-parents-teachers"},"modified":"2020-06-23T13:43:10","modified_gmt":"2020-06-23T18:43:10","slug":"resiliency-guide-parents-teachers","status":"publish","type":"post","link":"https:\/\/www.creativesolutionsonline.org\/rebuild-csbh-sit\/resiliency-guide-parents-teachers\/","title":{"rendered":"Resiliency Guide for Parents &#038; Teachers"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"300\" height=\"136\" loading=\"lazy\" data-pin-url=\"https:\/\/www.creativesolutionsonline.org\/rebuild-csbh-sit\/resiliency-guide-parents-teachers\/?tp_image_id=1641\" src=\"https:\/\/i0.wp.com\/creativesolutionsonline.org\/wp-content\/uploads\/2019\/02\/resilience-guide-title-image_tcm7-217919-300x136.jpg?resize=300%2C136&#038;ssl=1\" alt=\"Mother and daughter\" class=\"wp-image-1641\" srcset=\"https:\/\/i0.wp.com\/www.creativesolutionsonline.org\/rebuild-csbh-sit\/wp-content\/uploads\/2019\/02\/resilience-guide-title-image_tcm7-217919.jpg?resize=300%2C136&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.creativesolutionsonline.org\/rebuild-csbh-sit\/wp-content\/uploads\/2019\/02\/resilience-guide-title-image_tcm7-217919.jpg?w=730&amp;ssl=1 730w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure><\/div>\n\n\n\n<p class=\"has-text-align-left\">Resiliency is the ability to bounce back after a difficulty.  As a parent, this is a big part of helping our children cope with day-to-day life hassles, both big and small. The American Psychological Association (APA) has many great resources.  As we all are adjusting to the Return To School stress, these are some good things to keep in mind.<\/p>\n\n\n\n<!--more-->\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>We tend to idealize childhood as a carefree time, but youth alone offers no shield against the emotional hurts and traumas many children face. Children can be asked to deal with problems ranging from adapting to a new classroom to bullying by classmates or even abuse at home. Add to that the uncertainties that are part of growing up, and childhood can be anything but carefree. The ability to thrive despite these challenges arises from the skills of resilience.<\/p><\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><b>The good news is that resilience skills can be learned.<\/b><\/p><\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Building resilience \u2014 the ability to adapt well to adversity, trauma, tragedy, threats or even significant sources of stress \u2014 can help our children manage stress and feelings of anxiety and uncertainty. However, being resilient does not mean that children won&#8217;t experience difficulty or distress. Emotional pain and sadness are common when we have suffered major trauma or personal loss, or even when we hear of someone else&#8217;s loss or trauma.<\/p><\/blockquote>\n\n\n\n<p>  <a href=\"http:\/\/www.apa.org\/helpcenter\/resilience.aspx\">Read more<\/a> <\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>*** The tips offered in this article are for general information and should not be considered medical or psychological advice.  For more personalized recommendations appropriate to your individual situation, please contact us or obtain professional guidance.<\/p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\"\/>\n\n\n\n<h4 class=\"wp-block-heading\">Related Articles on Parenting<\/h4>\n\n\n\n<p><a href=\"https:\/\/www.creativesolutionsonline.org\/rebuild-csbh-sit\/dealing-with-back-to-school-blues\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Back to School Blues (opens in a new tab)\">Back to School Blues<\/a><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Resiliency is the ability to bounce back after a difficulty. As a parent, this is a big part of helping our children cope with day-to-day life hassles, both big and small. The American Psychological Association (APA) has many great resources. As we all are adjusting to the Return To School stress, these are some good [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1641,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","_wpscppro_dont_share_socialmedia":false,"_wpscppro_custom_social_share_image":0,"_facebook_share_type":"","_twitter_share_type":"","_linkedin_share_type":"","_pinterest_share_type":"","_linkedin_share_type_page":"","_instagram_share_type":"","_medium_share_type":"","_threads_share_type":"","_google_business_share_type":"","_selected_social_profile":[],"_wpsp_enable_custom_social_template":false,"_wpsp_social_scheduling":{"enabled":false,"datetime":null,"platforms":[],"status":"template_only","dateOption":"today","timeOption":"now","customDays":"","customHours":"","customDate":"","customTime":"","schedulingType":"absolute"},"_wpsp_active_default_template":true},"categories":[4,5,7,10],"tags":[],"class_list":["post-957","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-children","category-coping","category-education-learning","category-parenting"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.4 (Yoast SEO v27.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Resiliency Guide for Parents &amp; Teachers &#187;<\/title>\n<meta name=\"description\" content=\"Resiliency is the ability to bounce back after a difficulty. 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